Today on the yoga mat I had an onset of emotions.
-How many times I have to remind myself to NEVER EVER give up, especially when I really feel like it.
-How I am so full of energy and optimism and then my bi-polar sets in.
-How people challenge me and my beliefs. I want to get angry, defensive and spout off (the redheaded temper comes out), but then I’m reminded those are blessings in disguise.
-How I feel utterly alone and that no one is going to rescue me.
-Then I’m reminded that I am not alone, a Heavenly father loves me and that will suffice.
-I have felt the death of several friendships.
-I am learning to heal, be kind and gentle with myself.
-As spring has begun I’m reminded all things are new once again.
-I must own my feelings and not play the victim.
-I am a woman with great capabilities and I like myself.
-All of these things are being presented as hidden pearls of wisdom.