Raquel English

Category Archives: inspiring

Swimming In The Currents

Good morning Mermaid Junkies,

How are you? I’m so excited! I’m actually married again, but this time to my soul mate.



The big day was Friday of last week. It’s quite a special day already, as it’s my parents anniversary too. We thought the date would be a gentle, yet beautiful reminder of how special our soul mate union has been.

I plan on telling you the whole story, I promise. It’s the most beautifully romantic story ever. It will most definitely have to be a series, though.

Okay, so back to why I’m writing this blog post and video. I had an eventful situation happen over the weekend, and it caused me to go back into the resentment momentum.

After thinking about it long and hard, with a crap load of meditation and some refocusing, I was able to decipher why I was upset. My conclusion is that I must still be filtering through a bit more of the divorce residue from built up anger and resentment towards Mitch. I thought it was pretty much gone, however the contrast is telling me otherwise. I do have to say also, that It’s pretty normal for most to just call it what it is, and blame the other person for everything. I know for myself, though, my journey is a personal transformational tale about how we move through hate, anger, and resentment to find our own inner peace. My job is to focus back into alignment and to work through all the contrast to continually rediscover my true self and to have self-love.

I must say, I do love having the contrast because it allows me to see where my root emotions are. Many of us do this instead of changing a root emotion we feel, we immediately jump into action. I use to do this through going ballistic (anger and breaking stuff while screaming my head off) had always been my mode of dealing with my pain. Sometimes going to the store and dropping a few hundred dollars on shit that I didn’t need was a good method I used to use too. It’s so much easier to change the root emotion instead of the other way around. Everybody has a different method of action. Some like to drink, get drunk, take pills, do drugs, sleep around, overwork, You name it, we’ve all done one or the other; or hell, a little of each one.

I’m going to share a Zen story about living in the present moment. How often we carry around past hurts, holding onto resentments when the only person we are really hurting is ourselves.

We all go through times in life when other say things or behave in a way that is hurtful towards us. We can choose to ruminate over past actions or events, but it will ultimately weigh us down and zap our energy. Instead, we can choose to let go of what no longer serves us anymore and concentrate on the present moment. Until we each individually find that level of peace and happiness in our present circumstances of our lives, we will never be content, because ‘NOW’ is all we ever really have.

Okay, so here’s the story; courtesy of my dearest friend Cindi. She said that I could share it.

A senior monk and a junior monk were traveling together. At one point, they came to a river with a strong current. As the monks were preparing to cross the river, they saw a very young and beautiful woman also attempting to cross. The young woman asked if they could help her to cross to the other side.

The two monks glanced at one another because they had taken vows not to touch a woman.

Then, without a word, the older monk picked up the woman, carried her across the river, placed her gently on the other side , and carried on his journey.

The younger monk couldn’t believe what had just happened. After rejoining his companion, he was speechless, and an hour had passed without a word between them.

Two more hours passed, then three, finally the younger monk could not contain himself any longer, and blurted out “As monks, we are not permitted a woman, how could you then carry that woman on your shoulders?”

The older monk looked at him and replied, ” Brother, I set her down on the other side of the river, why are you still carrying her?”

I loved this analogy. I mean honestly how many times do we do this, and not even realize that were doing it.

I hope your day is a lovely one, and know that i love and adore you each. Thanks for swimming by.

Yours til my next swim, Rock

Things Aren’t Always What They Seem

Wednesday: Upwelling Wednesday

This is the Spiritual need, the need to leave a legacy.

The need to leave a legacy, to have a sense of meaning, purpose, pride, personal satisfaction and contribution to the world.

I received a phone call tonight from someone that I revere as my mentor. Sena King is her name and she’s the most wonderful woman I know, besides my own mother.

I’ve actually known Aunt Sena since birth. You can read that story here if you’d like.

I was grateful for the in-depth conversation that I had with her in regards to appearances and being judged from an external perspective.

When you are always on the path to personal growth there’s’ a constant flow of the spirit helping to guide and lead you to more and more self-discovery.
As I was chatting with Aunt Sena she mentioned that because I had been currently using such verbiage as enlightenment, universe, affirmations and etc. (that she had failed to mention anything for fear of upsetting me), but she had started to believe I was on the brink of abandoning my religion.

I was very grateful to her to for mentioning her thoughts with me and that I could plainly see that perhaps there were others that may be confused or have become curious about my core values as well.

The interesting thing to me is that never at any time have I begun to lose my faith or religion.

I am in a field of work that requires me to always be immersed in concepts, beliefs, human behavior and theory. So many times in order to remain open to many faiths or religions with my foundation, I will use all types of verbiage.

My foundation (The English Settlement) and Mermaid Junkie School is based on universal principles. I chose to keep my religion out of it, just as Stephen Covey kept his religion out of his career. Not for fear, but for the actual principles that I teach. I don’t teach doctrine.

I was shown this evening that no matter what you are doing, you will always be judged and that people are always watching your life even when you think they aren’t.

I find it interesting that when using certain words people begin to label you a certain way.
It seems as though I’ll always be labeled.

But today I rest with ease with being labeled a girl that believes in a Savior, a God, and a wildly magical love for Mermaids.

No matter what you are or believe, it should not matter to anyone but you and your God.
Have a day filled with  Mermaid Junkies!